A cup of joe in the morning is one of life’s simple pleasures, but many people suffer from caffeine sensitivities. That’s where mushroom coffee comes in, a trendy alternative that promises to energize without the jitters. The mushroom mania is so big that it’s even being endorsed by celebrities like Kourtney Kardashian, Gwyneth Paltrow, and Meghan Markle—and sales are expected to hit a staggering $4 billion by 2030. Find out http://gbmushrooms.net/mushroom-coffee

The blends vary, but they usually contain a mix of medicinal mushrooms like chaga, reishi, and cordyceps, as well as ingredients such as cocoa, MCT oil, and cinnamon. Some of the products also have added flavor enhancers including palm sugar, honey, dextrose, aspartame, sucralose, stevia, and erythritol. For those with sensitivities to these sweeteners, it’s best to avoid mushroom coffee that contains them.

The Best Mushroom Coffee Brands You Need to Know About

If you’re new to the world of mushroom coffee, it’s a good idea to start with a mild option such as a blend with chaga. You can add more powerful options to your diet as you become accustomed to the taste and benefits of this buzzy superfood.

Keep in mind that mushroom coffee is not a substitute for your daily dose of vitamins and minerals. It’s also not regulated by the FDA and may interact with some prescription medications. So, speak to your healthcare professional before incorporating it into your diet.